It takes 3500 calories to make a pound of fat!

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Cake, cherry fudge with chocolate frosting 264 g 12.5 g 38 g 2.4 g 0.057 mg
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 290 g 19.5 g - 26.9 g 0.057 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 g 31.7 g - 16.2 g 0.057 mg
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 0.057 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw 377 g 34.5 g - 15.5 g 0.057 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 223 g 12.4 g - 26.1 g 0.057 mg
Potatoes, canned, drained solids, no salt added 62 g 0.2 g 13.6 g 1.4 g 0.057 mg
Blueberries, raw 57 g 0.3 g 14.5 g 0.7 g 0.057 mg
Chicken, roasting, meat only, cooked, roasted 167 g 6.6 g - 25.0 g 0.057 mg
Abiyuch, raw 69 g 0.1 g 17.6 g 1.5 g 0.057 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 335 g 29.2 g - 16.7 g 0.057 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 342 g 30.1 g - 16.6 g 0.057 mg
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY 400 g 3.3 g 88.8 g 3.3 g 0.057 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw 221 g 15.1 g - 19.9 g 0.057 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 364 g 32.9 g - 15.9 g 0.057 mg
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 0.057 mg
Potatoes, canned, drained solids 60 g 0.2 g 13.6 g 1.4 g 0.057 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw 333 g 29.4 g - 16.1 g 0.057 mg
Fish, carp, raw 127 g 5.6 g - 17.8 g 0.057 mg
Orange juice, canned, unsweetened 42 g 0.1 g 9.9 g 0.6 g 0.057 mg
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