|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Snacks, sweet potato chips
|
496
|
g
|
24.7
|
g
|
64.8
|
g
|
3.5
|
g
|
71.000
|
mg
|
|
Cereals ready-to-eat, frosted oat cereal with marshmallows
|
388
|
g
|
3.5
|
g
|
84.1
|
g
|
7.1
|
g
|
71.000
|
mg
|
|
Puddings, tapioca, ready-to-eat
|
130
|
g
|
3.9
|
g
|
21.7
|
g
|
2.0
|
g
|
71.000
|
mg
|
|
Danish pastry, cinnamon, enriched
|
403
|
g
|
22.4
|
g
|
44.6
|
g
|
7
|
g
|
71.000
|
mg
|
|
Cake, gingerbread, prepared from recipe
|
356
|
g
|
16.4
|
g
|
49.2
|
g
|
3.9
|
g
|
71.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
|
333
|
g
|
4.1
|
g
|
84.1
|
g
|
6.4
|
g
|
71.000
|
mg
|
|
Danish pastry, cinnamon, unenriched
|
403
|
g
|
22.4
|
g
|
44.6
|
g
|
7
|
g
|
71.000
|
mg
|
|
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
|
405
|
g
|
3.5
|
g
|
87.2
|
g
|
3.3
|
g
|
70.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared
|
100
|
g
|
1.1
|
g
|
20.3
|
g
|
2.1
|
g
|
70.000
|
mg
|
|
Nuts, pecans
|
691
|
g
|
72.0
|
g
|
13.9
|
g
|
9.2
|
g
|
70.000
|
mg
|
|
Pate de foie gras, canned (goose liver pate), smoked
|
462
|
g
|
43.8
|
g
|
4.7
|
g
|
11.4
|
g
|
70.000
|
mg
|
|
Pork, fresh, variety meats and by-products, feet, raw
|
212
|
g
|
12.6
|
g
|
-
|
|
23.2
|
g
|
70.000
|
mg
|
|
Seaweed, laver, raw
|
35
|
g
|
0.3
|
g
|
5.1
|
g
|
5.8
|
g
|
70.000
|
mg
|
|
Pate, truffle flavor
|
327
|
g
|
28.5
|
g
|
6.3
|
g
|
11.2
|
g
|
70.000
|
mg
|
|
Cardoon, raw
|
17
|
g
|
0.1
|
g
|
4.1
|
g
|
0.7
|
g
|
70.000
|
mg
|
|
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
|
521
|
g
|
31.3
|
g
|
55.4
|
g
|
9.5
|
g
|
70.000
|
mg
|
|
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water
|
102
|
g
|
1.3
|
g
|
20.2
|
g
|
2.4
|
g
|
70.000
|
mg
|
|
Pate, goose liver, smoked, canned
|
462
|
g
|
43.8
|
g
|
4.7
|
g
|
11.4
|
g
|
70.000
|
mg
|
|
Oranges, raw, with peel
|
63
|
g
|
0.3
|
g
|
15.5
|
g
|
1.3
|
g
|
70.000
|
mg
|
|
Seeds, sunflower seed kernels, dry roasted, with salt added
|
582
|
g
|
49.8
|
g
|
24.1
|
g
|
19.3
|
g
|
70.000
|
mg
|