Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Babyfood, juice, orange-carrot 43 g 0.1 g 9.9 g 0.5 g 16.000 mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, BBQ Seasoned Pork Soup 68 g 1.4 g 9.0 g 4.9 g 16.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 16.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 132 g 4.2 g - 22.1 g 16.000 mg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 16.000 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 g 12.4 g - 17.4 g 16.000 mg
Cauliflower, cooked, boiled, drained, with salt 23 g 0.5 g 4.1 g 1.8 g 16.000 mg
Veal, ground, raw 144 g 6.8 g - 19.4 g 15.000 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 15.000 mg
CAMPBELL Soup Company, PREGO Pasta, Fresh Mushroom Italian Sauce, ready-to-serve 85 g 2.7 g 13.9 g 1.5 g 15.000 mg
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 g 18.0 g - 25.3 g 15.000 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 15.000 mg
Pumpkin, cooked, boiled, drained, without salt 20 g 0.1 g 4.9 g 0.7 g 15.000 mg
CAMPBELL Soup Company, PREGO Pasta, Flavored with Meat Italian Sauce, ready-to-serve 100 g 3.9 g 14.6 g 1.5 g 15.000 mg
Game meat, beaver, raw 146 g 4.8 g - 24.1 g 15.000 mg
OSCAR MAYER. Bologna (Wisconsin made ring) 313 g 28.4 g 2.6 g 11.8 g 15.000 mg
OSCAR MAYER, Bologna (fat free) 79 g 0.6 g 6 g 12.6 g 15.000 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 15.000 mg
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 130 g 4.4 g - 21.2 g 15.000 mg
CAMPBELL Soup Company,SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce 99 g 1.7 g 16.6 g 4.3 g 15.000 mg
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