|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
|
151
|
g
|
7.6
|
g
|
-
|
|
19.3
|
g
|
16.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Noodle Soup, condensed
|
97
|
g
|
5.7
|
g
|
8.9
|
g
|
3.2
|
g
|
16.000
|
mg
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
|
246
|
g
|
12.1
|
g
|
1.8
|
g
|
30.5
|
g
|
16.000
|
mg
|
|
Ginger root, raw
|
80
|
g
|
0.8
|
g
|
17.8
|
g
|
1.8
|
g
|
16.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed
|
89
|
g
|
5.7
|
g
|
8.1
|
g
|
1.6
|
g
|
16.000
|
mg
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
|
201
|
g
|
9.6
|
g
|
-
|
|
26.7
|
g
|
16.000
|
mg
|
|
Cucumber, with peel, raw
|
15
|
g
|
0.1
|
g
|
3.6
|
g
|
0.7
|
g
|
16.000
|
mg
|
|
CAMPBELL Soup Company, CAMPBELL'S Red and White, Curly Noodle Soup, condensed
|
63
|
g
|
1.6
|
g
|
8.7
|
g
|
3.2
|
g
|
16.000
|
mg
|
|
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
|
78
|
g
|
0.8
|
g
|
15.0
|
g
|
7.1
|
g
|
16.000
|
mg
|
|
Babyfood, dinner, vegetables and ham, strained
|
59
|
g
|
2.1
|
g
|
7.8
|
g
|
2.2
|
g
|
16.000
|
mg
|
|
Cherries, sour, red, raw
|
50
|
g
|
0.3
|
g
|
12.2
|
g
|
1
|
g
|
16.000
|
mg
|
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
|
346
|
g
|
31.3
|
g
|
-
|
|
14.9
|
g
|
16.000
|
mg
|
|
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
298
|
g
|
19.5
|
g
|
-
|
|
28.7
|
g
|
16.000
|
mg
|
|
Gooseberries, canned, light syrup pack, solids and liquids
|
73
|
g
|
0.2
|
g
|
18.8
|
g
|
0.7
|
g
|
16.000
|
mg
|
|
Babyfood, dinner, vegetables and turkey, junior
|
53
|
g
|
1.7
|
g
|
7.6
|
g
|
1.7
|
g
|
16.000
|
mg
|
|
Loquats, raw
|
47
|
g
|
0.2
|
g
|
12.1
|
g
|
0.4
|
g
|
16.000
|
mg
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
|
205
|
g
|
9.0
|
g
|
-
|
|
28.9
|
g
|
16.000
|
mg
|
|
Veal, loin, separable lean and fat, raw
|
163
|
g
|
9.1
|
g
|
-
|
|
18.9
|
g
|
16.000
|
mg
|
|
Beets, cooked, boiled. drained, with salt
|
44
|
g
|
0.2
|
g
|
10.0
|
g
|
1.7
|
g
|
16.000
|
mg
|
|
Cauliflower, cooked, boiled, drained, without salt
|
23
|
g
|
0.5
|
g
|
4.1
|
g
|
1.8
|
g
|
16.000
|
mg
|