It takes 3500 calories to make a pound of fat!


Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Cabbage, savoy, raw 27 g 0.1 g 6.1 g 2 g 35.000 mg
Noodles, egg, dry, enriched 384 g 4.4 g 71.3 g 14.2 g 35.000 mg
Noodles, japanese, soba, dry 336 g 0.7 g 74.6 g 14.4 g 35.000 mg
Soup, black bean, canned, condensed 91 g 1.3 g 15.4 g 4.8 g 35.000 mg
Noodles, egg, dry, unenriched 384 g 4.4 g 71.3 g 14.2 g 35.000 mg
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 35.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH 354 g 1.9 g 84.9 g 6.1 g 35.000 mg
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 g 4.9 g 14.4 g 2.1 g 35.000 mg
Turkey, fryer-roasters, skin only, cooked, roasted 299 g 23.3 g - 20.9 g 35.000 mg
Fish, sablefish, raw 195 g 15.3 g - 13.4 g 35.000 mg
Chicken, meatless 224 g 12.7 g 3.6 g 23.6 g 35.000 mg
Cookies, fudge, cake-type (includes trolley cakes) 349 g 3.7 g 78.3 g 5 g 34.000 mg
Potatoes, baked, skin, with salt 198 g 0.1 g 46.1 g 4.3 g 34.000 mg
Fast foods, coleslaw 148 g 11.1 g 12.9 g 1.5 g 34.000 mg
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 277 g 18.2 g - 26.3 g 34.000 mg
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 213 g 10.6 g 16.8 g 12.6 g 34.000 mg
Sweet rolls, cinnamon, refrigerated dough with frosting, baked 362 g 13.2 g 56.1 g 5.4 g 34.000 mg
Toaster pastries, brown-sugar-cinnamon 412 g 14.2 g 68.1 g 5.1 g 34.000 mg
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 323 g 24.6 g - 23.7 g 34.000 mg
McDONALD'S, McDONALDLAND Chocolate Chip Cookies 480 g 22.8 g 66.2 g 5.6 g 34.000 mg