|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Toaster pastries, brown-sugar-cinnamon
|
412
|
g
|
14.2
|
g
|
68.1
|
g
|
5.1
|
g
|
34.000
|
mg
|
|
McDONALD'S, McDONALDLAND Chocolate Chip Cookies
|
480
|
g
|
22.8
|
g
|
66.2
|
g
|
5.6
|
g
|
34.000
|
mg
|
|
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin
|
435
|
g
|
16.6
|
g
|
66.3
|
g
|
5.1
|
g
|
34.000
|
mg
|
|
PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough
|
317
|
g
|
13.8
|
g
|
41.4
|
g
|
6.9
|
g
|
34.000
|
mg
|
|
Snacks, potato chips, made from dried potatoes, light
|
501
|
g
|
25.7
|
g
|
64.9
|
g
|
5.6
|
g
|
34.000
|
mg
|
|
Candies, confectioner's coating, butterscotch
|
539
|
g
|
29.1
|
g
|
67.1
|
g
|
2.2
|
g
|
34.000
|
mg
|
|
Baking chocolate, mexican, squares
|
426
|
g
|
15.6
|
g
|
77.4
|
g
|
3.6
|
g
|
34.000
|
mg
|
|
Baking chocolate, MASTERFOODS USA, M&M's Semisweet Chocolate Mini Baking Bits
|
517
|
g
|
26.2
|
g
|
66.0
|
g
|
4.4
|
g
|
34.000
|
mg
|
|
Fish, shark, mixed species, raw
|
130
|
g
|
4.5
|
g
|
-
|
|
21.0
|
g
|
34.000
|
mg
|
|
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
|
440
|
g
|
34.7
|
g
|
19.4
|
g
|
12.4
|
g
|
34.000
|
mg
|
|
Potatoes, baked, skin, with salt
|
198
|
g
|
0.1
|
g
|
46.1
|
g
|
4.3
|
g
|
34.000
|
mg
|
|
Candies, toffee, prepared-from-recipe
|
560
|
g
|
32.8
|
g
|
64.7
|
g
|
1.1
|
g
|
34.000
|
mg
|
|
Beans, baked, canned, plain or vegetarian
|
94
|
g
|
0.4
|
g
|
21.1
|
g
|
4.8
|
g
|
34.000
|
mg
|
|
Beans, cranberry (roman), mature seeds, canned
|
83
|
g
|
0.3
|
g
|
15.1
|
g
|
5.5
|
g
|
34.000
|
mg
|
|
Beans, kidney, all types, mature seeds, canned
|
84
|
g
|
0.6
|
g
|
14.5
|
g
|
5.2
|
g
|
34.000
|
mg
|
|
Lima beans, immature seeds, raw
|
113
|
g
|
0.9
|
g
|
20.2
|
g
|
6.8
|
g
|
34.000
|
mg
|
|
Burrito, beef and bean, frozen
|
239
|
g
|
9.6
|
g
|
30.8
|
g
|
7.3
|
g
|
34.000
|
mg
|
|
Turkey, all classes, neck, meat only, raw
|
135
|
g
|
5.4
|
g
|
-
|
|
20.1
|
g
|
34.000
|
mg
|
|
Potatoes, baked, skin, without salt
|
198
|
g
|
0.1
|
g
|
46.1
|
g
|
4.3
|
g
|
34.000
|
mg
|
|
Salad dressing, green goddess, regular
|
427
|
g
|
43.3
|
g
|
7.4
|
g
|
1.9
|
g
|
34.000
|
mg
|