One plain milk chocolate candy bar has more protein than a banana


Aspartic acid

Entries containing "Aspartic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Aspartic acid
Fish, shad, american, raw 197 g 13.8 g - 16.9 g 1.734 g
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 1.731 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 176 g 10.5 g - 19.0 g 1.730 g
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 1.730 g
Veal, shoulder, arm, separable lean only, raw 105 g 2.2 g - 20.0 g 1.729 g
Pork, cured, ham, boneless, extra lean and regular, unheated 162 g 8.4 g 2.3 g 18.3 g 1.729 g
Nuts, cashew butter, plain, without salt added 587 g 49.4 g 27.6 g 17.6 g 1.727 g
Nuts, cashew butter, plain, with salt added 587 g 49.4 g 27.6 g 17.6 g 1.727 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.8 g - 18.9 g 1.726 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 223 g 15.8 g - 18.9 g 1.724 g
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 1.723 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw 144 g 6.8 g - 19.6 g 1.721 g
Pork, cured, canadian-style bacon, unheated 157 g 7.0 g 1.7 g 20.6 g 1.720 g
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 1.718 g
Chicken, broilers or fryers, drumstick, meat and skin, raw 161 g 8.7 g - 19.3 g 1.718 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 1.717 g
Fish, sucker, white, raw 92 g 2.3 g - 16.8 g 1.716 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 200 g 13.3 g 0.4 g 19.7 g 1.715 g
Fish, seatrout, mixed species, raw 104 g 3.6 g - 16.7 g 1.715 g
Pork, fresh, leg (ham), rump half, separable lean and fat, raw 222 g 15.7 g - 18.7 g 1.713 g