|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Aspartic acid
|
|
Fast foods, potato, baked and topped with sour cream and chives
|
130
|
g
|
7.4
|
g
|
16.6
|
g
|
2.2
|
g
|
0.422
|
g
|
|
Candies, semisweet chocolate
|
479
|
g
|
30
|
g
|
63.1
|
g
|
4.2
|
g
|
0.422
|
g
|
|
Pie, egg custard, commercially prepared
|
210
|
g
|
11.6
|
g
|
20.8
|
g
|
5.5
|
g
|
0.421
|
g
|
|
Potatoes, o'brien, frozen, unprepared
|
76
|
g
|
0.1
|
g
|
17.5
|
g
|
1.8
|
g
|
0.421
|
g
|
|
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
|
458
|
g
|
16.7
|
g
|
70.9
|
g
|
7.5
|
g
|
0.420
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
|
333
|
g
|
1.7
|
g
|
77.2
|
g
|
6.7
|
g
|
0.420
|
g
|
|
Pancakes, plain, prepared from recipe
|
227
|
g
|
9.7
|
g
|
28.3
|
g
|
6.4
|
g
|
0.420
|
g
|
|
Succotash, (corn and limas), frozen, unprepared
|
93
|
g
|
0.9
|
g
|
19.9
|
g
|
4.3
|
g
|
0.419
|
g
|
|
Potatoes, boiled, cooked without skin, flesh, without salt
|
86
|
g
|
0.1
|
g
|
20.0
|
g
|
1.7
|
g
|
0.419
|
g
|
|
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
|
93
|
g
|
0.9
|
g
|
20.0
|
g
|
4.3
|
g
|
0.419
|
g
|
|
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
|
93
|
g
|
0.9
|
g
|
20.0
|
g
|
4.3
|
g
|
0.419
|
g
|
|
Potatoes, boiled, cooked without skin, flesh, with salt
|
86
|
g
|
0.1
|
g
|
20.0
|
g
|
1.7
|
g
|
0.419
|
g
|
|
Peaches, raw
|
39
|
g
|
0.3
|
g
|
9.5
|
g
|
0.9
|
g
|
0.418
|
g
|
|
Pork, cured, salt pork, raw
|
748
|
g
|
80.5
|
g
|
-
|
|
5.1
|
g
|
0.417
|
g
|
|
Nuts, chestnuts, european, raw, unpeeled
|
213
|
g
|
2.3
|
g
|
45.5
|
g
|
2.4
|
g
|
0.417
|
g
|
|
Yogurt, plain, low fat, 12 grams protein per 8 ounce
|
63
|
g
|
1.6
|
g
|
7.0
|
g
|
5.3
|
g
|
0.416
|
g
|
|
Wheat flour, white, all-purpose, self-rising, enriched
|
354
|
g
|
1.0
|
g
|
74.2
|
g
|
9.9
|
g
|
0.416
|
g
|
|
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched
|
418
|
g
|
23.3
|
g
|
46.7
|
g
|
6.8
|
g
|
0.415
|
g
|
|
Snacks, pretzels, hard, plain, made with unenriched flour, salted
|
381
|
g
|
3.5
|
g
|
79.2
|
g
|
9.1
|
g
|
0.415
|
g
|
|
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
|
418
|
g
|
23.3
|
g
|
46.7
|
g
|
6.8
|
g
|
0.415
|
g
|