Cheese closes the stomach and should always be served at the end of a meal.

Poultry Products

Food KCal Fat Carb. Protein
Chicken, ground, crumbles, cooked, pan-browned 189 g 10.9 g - 23.3 g
Chicken, ground, raw 143 g 8.1 g 0.0 g 17.4 g
Chicken, heart, all classes, cooked, simmered 185 g 7.9 g 0.1 g 26.4 g
Chicken, heart, all classes, raw 153 g 9.3 g 0.7 g 15.6 g
Chicken, liver, all classes, cooked, pan-fried 172 g 6.4 g 1.1 g 25.8 g
Chicken, liver, all classes, cooked, simmered 167 g 6.5 g 0.9 g 24.5 g
Chicken, liver, all classes, raw 116 g 4.8 g - 16.9 g
Chicken nuggets, frozen, cooked 296 g 19.8 g 14.1 g 15.3 g
Chicken nuggets, frozen, uncooked 276 g 18.1 g 14.4 g 13.9 g
Chicken patty, frozen, cooked 287 g 19.6 g 12.8 g 14.9 g
Chicken patty, frozen, uncooked 292 g 20.0 g 13.6 g 14.3 g
Chicken, roasting, dark meat, meat only, cooked, roasted 178 g 8.8 g - 23.3 g
Chicken, roasting, dark meat, meat only, raw 113 g 3.6 g - 18.7 g
Chicken, roasting, giblets, cooked, simmered 165 g 5.2 g 0.9 g 26.8 g
Chicken, roasting, giblets, raw 127 g 5.0 g 1.1 g 18.1 g
Chicken, roasting, light meat, meat only, cooked, roasted 153 g 4.1 g - 27.1 g
Chicken, roasting, light meat, meat only, raw 109 g 1.6 g - 22.2 g
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 g 13.1 g 0.1 g 24.0 g
Chicken, roasting, meat and skin and giblets and neck, raw 213 g 15.5 g 0.1 g 17.1 g
Chicken, roasting, meat and skin, cooked, roasted 223 g 13.4 g - 24.0 g
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