Forks weren't widely used in the United States until the 1800s

Poultry Products

Food KCal Fat Carb. Protein
Turkey, fryer-roasters, meat and skin and giblets and neck, raw 133 g 4.3 g 0.1 g 22.2 g
Turkey, fryer-roasters, meat and skin, cooked, roasted 172 g 5.7 g - 28.3 g
Turkey, fryer-roasters, meat and skin, raw 134 g 4.3 g - 22.4 g
Turkey, fryer-roasters, meat only, cooked, roasted 150 g 2.6 g - 29.6 g
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g
Turkey, fryer-roasters, skin only, cooked, roasted 299 g 23.3 g - 20.9 g
Turkey, fryer-roasters, skin only, raw 283 g 23.5 g - 16.6 g
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 207 g 9.9 g - 27.7 g
Turkey, fryer-roasters, wing, meat and skin, raw 159 g 7.7 g - 20.9 g
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 g 3.4 g - 30.9 g
Turkey, fryer-roasters, wing, meat only, raw 106 g 1.1 g - 22.5 g
Turkey, gizzard, all classes, cooked, simmered 123 g 3.9 g 0.4 g 21.7 g
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g
Turkey, heart, all classes, raw 113 g 4.8 g 0.4 g 17.1 g
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g
Turkey, light or dark meat, smoked, cooked, with skin, bone removed 208 g 9.7 g - 28.1 g
Turkey, liver, all classes, cooked, simmered 273 g 20.5 g 1.2 g 20.0 g
Turkey, liver, all classes, raw 228 g 16.4 g 2.3 g 17.8 g
Turkey, mechanically deboned, from turkey frames, raw 201 g 16.0 g - 13.3 g
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