Hawaii is the only US state that grows cacao beans to produce chocolate

Legumes and Legume Products

Food KCal Fat Carb. Protein
Falafel, home-prepared 333 g 17.8 g 31.8 g 13.3 g
Fish sticks, meatless 290 g 18 g 9 g 23 g
Frankfurter, meatless 233 g 13.7 g 7.7 g 19.6 g
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen 153 g 4.6 g 7.8 g 20 g
Hummus, commercial 166 g 9.6 g 14.3 g 7.9 g
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g
Hyacinth beans, mature seeds, cooked, boiled, without salt 117 g 0.6 g 20.7 g 8.1 g
Hyacinth beans, mature seeds, cooked, boiled, with salt 117 g 0.6 g 20.7 g 8.1 g
Hyacinth beans, mature seeds, raw 344 g 1.7 g 60.8 g 23.9 g
Lentils, mature seeds, cooked, boiled, without salt 116 g 0.4 g 20.1 g 9.0 g
Lentils, mature seeds, cooked, boiled, with salt 114 g 0.4 g 19.5 g 9.0 g
Lentils, pink, raw 345 g 2.2 g 59.2 g 25.0 g
Lentils, raw 353 g 1.1 g 60.1 g 25.8 g
Lima beans, large, mature seeds, canned 79 g 0.2 g 14.9 g 4.9 g
Lima beans, large, mature seeds, cooked, boiled, without salt 115 g 0.4 g 20.9 g 7.8 g
Lima beans, large, mature seeds, cooked, boiled, with salt 115 g 0.4 g 20.9 g 7.8 g
Lima beans, large, mature seeds, raw 338 g 0.7 g 63.4 g 21.5 g
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 126 g 0.4 g 23.3 g 8.0 g
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 126 g 0.4 g 23.3 g 8.0 g
Lima beans, thin seeded (baby), mature seeds, raw 335 g 0.9 g 62.8 g 20.6 g
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