Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Legumes and Legume Products

Food KCal Fat Carb. Protein
Beans, black turtle soup, mature seeds, cooked, boiled, without salt 130 g 0.4 g 24.4 g 8.2 g
Beans, black turtle soup, mature seeds, cooked, boiled, with salt 130 g 0.4 g 24.4 g 8.2 g
Beans, black turtle soup, mature seeds, raw 339 g 0.9 g 63.3 g 21.3 g
Beans, chili, barbecue, ranch style, cooked 97 g 1 g 16.9 g 5 g
Beans, cranberry (roman), mature seeds, canned 83 g 0.3 g 15.1 g 5.5 g
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt 136 g 0.5 g 24.5 g 9.3 g
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 136 g 0.5 g 24.5 g 9.3 g
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g
Beans, french, mature seeds, cooked, boiled, without salt 129 g 0.8 g 24.0 g 7.1 g
Beans, french, mature seeds, cooked, boiled, with salt 129 g 0.8 g 24.0 g 7.1 g
Beans, french, mature seeds, raw 343 g 2.0 g 64.1 g 18.8 g
Beans, great northern, mature seeds, canned 114 g 0.4 g 21.0 g 7.4 g
Beans, great northern, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g
Beans, great northern, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g
Beans, great northern, mature seeds, raw 339 g 1.1 g 62.4 g 21.9 g
Beans, kidney, all types, mature seeds, canned 84 g 0.6 g 14.5 g 5.2 g
Beans, kidney, all types, mature seeds, cooked, boiled, without salt 127 g 0.5 g 22.8 g 8.7 g
Beans, kidney, all types, mature seeds, cooked, boiled, with salt 127 g 0.5 g 22.8 g 8.7 g
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g
Beans, kidney, california red, mature seeds, cooked, boiled, without salt 124 g 0.1 g 22.4 g 9.1 g
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