One plain milk chocolate candy bar has more protein than a banana

Fruits and Fruit Juices

Food KCal Fat Carb. Protein
Lemons, raw, without peel 29 g 0.3 g 9.3 g 1.1 g
Lemons, raw, with peel 20 g 0.3 g 10.7 g 1.2 g
Lime juice, canned or bottled, unsweetened 21 g 0.2 g 6.7 g 0.3 g
Lime juice, raw 25 g 0.1 g 8.4 g 0.4 g
Limes, raw 30 g 0.2 g 10.5 g 0.7 g
Litchis, dried 277 g 1.2 g 70.7 g 3.8 g
Litchis, raw 66 g 0.4 g 16.5 g 0.8 g
Loganberries, frozen 55 g 0.3 g 13.0 g 1.5 g
Longans, dried 286 g 0.4 g 74 g 4.9 g
Longans, raw 60 g 0.1 g 15.1 g 1.3 g
Loquats, raw 47 g 0.2 g 12.1 g 0.4 g
Mammy-apple, (mamey), raw 51 g 0.5 g 12.5 g 0.5 g
Mango nectar, canned 51 g 0.1 g 13.1 g 0.1 g
Mangos, raw 65 g 0.3 g 17 g 0.5 g
Mangosteen, canned, syrup pack 73 g 0.6 g 17.9 g 0.4 g
Maraschino cherries, canned, drained 165 g 0.2 g 42.0 g 0.2 g
Melon balls, frozen 33 g 0.3 g 7.9 g 0.8 g
Melons, cantaloupe, raw 34 g 0.2 g 8.2 g 0.8 g
Melons, casaba, raw 28 g 0.1 g 6.6 g 1.1 g
Melons, honeydew, raw 36 g 0.1 g 9.1 g 0.5 g
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