Americans drink over a billion pounds of coffee every year and around five million bottles of soda


Fruits and Fruit Juices

Food KCal Fat Carb. Protein
Apricots, dried, sulfured, stewed, without added sugar 85 g 0.2 g 22.2 g 1.2 g
Apricots, dried, sulfured, uncooked 241 g 0.5 g 62.6 g 3.4 g
Apricots, frozen, sweetened 98 g 0.1 g 25.1 g 0.7 g
Apricots, raw 48 g 0.4 g 11.1 g 1.4 g
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g
Avocados, raw, Florida 120 g 10.1 g 7.8 g 2.2 g
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g
Bananas, raw 89 g 0.3 g 22.8 g 1.1 g
Blackberries, canned, heavy syrup, solids and liquids 92 g 0.1 g 23.1 g 1.3 g
Blackberries, frozen, unsweetened 64 g 0.4 g 15.7 g 1.2 g
Blackberries, raw 43 g 0.5 g 9.6 g 1.4 g
Blackberry juice, canned 38 g 0.6 g 7.8 g 0.3 g
Blueberries, canned, heavy syrup, solids and liquids 88 g 0.3 g 22.1 g 0.7 g
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g
Blueberries, frozen, unsweetened 51 g 0.6 g 12.2 g 0.4 g
Blueberries, raw 57 g 0.3 g 14.5 g 0.7 g
Boysenberries, canned, heavy syrup 88 g 0.1 g 22.3 g 1.0 g
Boysenberries, frozen, unsweetened 50 g 0.3 g 12.2 g 1.1 g
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g