Wine is kept in tinted bottles because it will spoil if it's exposed to light

Fruits and Fruit Juices

Food KCal Fat Carb. Protein
Apricots, dried, sulfured, stewed, without added sugar 85 g 0.2 g 22.2 g 1.2 g
Apricots, dried, sulfured, uncooked 241 g 0.5 g 62.6 g 3.4 g
Apricots, frozen, sweetened 98 g 0.1 g 25.1 g 0.7 g
Apricots, raw 48 g 0.4 g 11.1 g 1.4 g
Avocados, raw, all commercial varieties 160 g 14.7 g 8.5 g 2 g
Avocados, raw, California 167 g 15.4 g 8.6 g 2.0 g
Avocados, raw, Florida 120 g 10.1 g 7.8 g 2.2 g
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g
Bananas, raw 89 g 0.3 g 22.8 g 1.1 g
Blackberries, canned, heavy syrup, solids and liquids 92 g 0.1 g 23.1 g 1.3 g
Blackberries, frozen, unsweetened 64 g 0.4 g 15.7 g 1.2 g
Blackberries, raw 43 g 0.5 g 9.6 g 1.4 g
Blackberry juice, canned 38 g 0.6 g 7.8 g 0.3 g
Blueberries, canned, heavy syrup, solids and liquids 88 g 0.3 g 22.1 g 0.7 g
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g
Blueberries, frozen, unsweetened 51 g 0.6 g 12.2 g 0.4 g
Blueberries, raw 57 g 0.3 g 14.5 g 0.7 g
Boysenberries, canned, heavy syrup 88 g 0.1 g 22.3 g 1.0 g
Boysenberries, frozen, unsweetened 50 g 0.3 g 12.2 g 1.1 g
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g
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