American and Russian space flights have always included chocolate


Beef Products

Food KCal Fat Carb. Protein
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 331 g 24.5 g - 25.9 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 251 g 19.1 g - 18.4 g
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 218 g 10.1 g - 29.8 g
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 242 g 12.8 g - 29.8 g
Beef, carcass, separable lean and fat, choice, raw 291 g 24.1 g - 17.3 g
Beef, carcass, separable lean and fat, select, raw 278 g 22.6 g - 17.5 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297 g 19.2 g - 28.9 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 283 g 17.6 g - 29.2 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 391 g 31.0 g - 26.1 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw 294 g 24.2 g - 17.8 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 302 g 19.2 g - 30.1 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 244 g 18.0 g - 19.2 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 309 g 19.9 g - 30.2 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 g 18.6 g - 19.1 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 295 g 18.5 g - 30.1 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 7.7 g - 33.4 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 261 g 13.4 g - 33.0 g