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Beef Products

Food KCal Fat Carb. Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318 g 22.4 g - 27.3 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 253 g 13.3 g - 31.1 g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 265 g 14.7 g - 31.1 g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 238 g 11.7 g - 31.1 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised 318 g 20.5 g - 31.1 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw 203 g 13.4 g - 19.3 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 251 g 13.1 g - 31.1 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 263 g 14.4 g - 31.1 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw 159 g 8.5 g - 19.3 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised 237 g 11.6 g - 31.1 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw 139 g 6.3 g - 19.3 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 207 g 10.8 g - 25.7 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted 216 g 12.3 g - 24.6 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted 196 g 8.8 g - 27.3 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 242 g 15.4 g - 24.2 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted 242 g 15.4 g - 24.1 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 161 g 9.0 g - 18.8 g
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