Whole wheat bread has more iron, vitamins and dietary fiber than white bread

TYSON Chicken Fajita Kit, frozen, Product Code #2266-910
Tyson Foods, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 107.0g
Proximates
Water
76.57 g
Energy
128 kcal
Energy
539 kj
Protein
6.82 g
Total lipid (fat) »
3.57 g
Fatty acids, total saturated
0.856 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.043 g
Cholesterol
12 mg
Ash
1.48 g
Total carbohydrate »
17.36 g
Fiber, total dietary
1.8 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart