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The average person ingests about a ton of food and drink each year.

Turkey bacon, cooked
» Poultry Products

Nutrient Amount per 100g Proximates Water 32.60 g Energy 382 kcal Energy 1598 kj Protein 29.60 g Total lipid (fat) » 27.90 g Fatty acids, total saturated » 8.294 g 12:0, Dodecanoic, Lauric 0.008 g 14:0, Tetradecanoic, Myristic 0.232 g 16:0, Hexadecanoic, Palmitic 5.523 g 18:0, Octadecanoic, Stearic 1.886 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.899 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.591 g 18:1 undifferentiated, Octadecenoic, Oleic 9.050 g 20:1, Eicosenoic, Gadoleic 0.017 g 22:1 undifferentiated, Docosenoic, Erucic 0.017 g Fatty acids, total polyunsaturated » 6.807 g 18:2 undifferentiated, Octadecadienoic, Linoleic 6.059 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.373 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.255 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.025 g 22:6 n-3, Docosahexaenoic (DHA) 0.042 g Cholesterol 98 mg Ash 6.80 g Total carbohydrate 3.10 g Minerals Calcium, Ca 9 mg Iron, Fe 2.11 mg Magnesium, Mg 29 mg Phosphorus, P 460 mg Potassium, K 395 mg Sodium, Na 2285 mg Zinc, Zn 3.03 mg Copper, Cu 0.150 mg Selenium, Se 25.8 mcg Vitamins Vitamin B1 (Thiamin) 0.060 mg Vitamin B2 (Riboflavin) 0.240 mg Niacin 3.530 mg Vitamin B-6 0.320 mg Folate, total 9 mcg Folate, food 9 mcg Folate, DFE 9 mcg Choline, total 71.3 mg Betaine 6.3 mg Vitamin B-12 0.36 mcg Vitamin E (alpha-tocopherol) 1.03 mg Vitamin K (phylloquinone) 7.1 mcg

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