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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Toppings, marshmallow cream
» Sweets

Nutrient Amount per 198.0g Proximates Water 39.20 g Energy 638 kcal Energy 2667 kj Protein 1.58 g Total lipid (fat) » 0.59 g Fatty acids, total saturated » 0.111 g 14:0, Tetradecanoic, Myristic 0.002 g 16:0, Hexadecanoic, Palmitic 0.079 g 18:0, Octadecanoic, Stearic 0.030 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.158 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.008 g 18:1 undifferentiated, Octadecenoic, Oleic 0.150 g Fatty acids, total polyunsaturated » 0.093 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.089 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.002 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.002 g Ash 0.20 g Total carbohydrate » 156.42 g Fiber, total dietary 0.2 g Digestable carbohydrates » Sugars, total 92.66 g Minerals Calcium, Ca 6 mg Iron, Fe 0.44 mg Magnesium, Mg 4 mg Phosphorus, P 16 mg Potassium, K 10 mg Sodium, Na 158 mg Zinc, Zn 0.08 mg Copper, Cu 0.188 mg Manganese, Mn 0.016 mg Selenium, Se 3.8 mcg Vitamins Vitamin B1 (Thiamin) 0.002 mg Vitamin B2 (Riboflavin) 0.002 mg Niacin 0.150 mg Pantothenic acid 0.010 mg Vitamin B-6 0.004 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Choline, total 0.2 mg Vitamin A, IU 2 IU

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