Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
Kellogg, Co. » Baked Products

Nutrient	Amount per 100g
Proximates
Water	12.50	g
Energy	408	kcal
Energy	1707	kj
Protein	4.60	g
Total lipid (fat) »	13.30	g
Fatty acids, total saturated	2.020	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	6.500	g
Fatty acids, total polyunsaturated	4.810	g
Ash	1.19	g
Total carbohydrate »	68.38	g
Fiber, total dietary	1.1	g
Digestable carbohydrates »
Sugars, total	30.90	g
Minerals
Calcium, Ca	24	mg
Iron, Fe	3.50	mg
Magnesium, Mg	16	mg
Phosphorus, P	88	mg
Potassium, K	95	mg
Sodium, Na	398	mg
Zinc, Zn	1.27	mg
Copper, Cu	0.150	mg
Vitamins
Vitamin B1 (Thiamin)	0.290	mg
Vitamin B2 (Riboflavin)	0.330	mg
Niacin	3.800	mg
Vitamin B-6	0.380	mg
Folate, total	80	mcg
Vitamin A, IU	962	IU

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