Whole wheat bread has more iron, vitamins and dietary fiber than white bread

STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree
Nestle USA, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 269.0g
Proximates
Water
209.98 g
Energy
250 kcal
Energy
1046 kj
Protein
17.97 g
Total lipid (fat) »
5.11 g
Fatty acids, total saturated
2.018 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.161 g
Cholesterol
24 mg
Ash
2.93 g
Total carbohydrate »
33.01 g
Fiber, total dietary
4.0 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart