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Popcorn has been a food product for over 6,000 years.

Stew, moose (Alaska Native)
» Ethnic Foods

Nutrient Amount per 100g Proximates Water 86.10 g Energy 55 kcal Energy 230 kj Protein 6.60 g Total lipid (fat) » 0.50 g Fatty acids, total saturated 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 0.010 g Fatty acids, total polyunsaturated » 0.020 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.010 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.020 g Ash 0.80 g Total carbohydrate » 6.00 g Fiber, total dietary 0.5 g Minerals Calcium, Ca 12 mg Iron, Fe 1.52 mg Magnesium, Mg 6 mg Phosphorus, P 16 mg Potassium, K 100 mg Sodium, Na 222 mg Zinc, Zn 0.12 mg Copper, Cu 0.020 mg Manganese, Mn 0.090 mg Vitamins Vitamin C, total ascorbic acid 1.0 mg Vitamin B1 (Thiamin) 0.060 mg Vitamin B2 (Riboflavin) 0.080 mg Niacin 1.500 mg Pantothenic acid 0.040 mg Vitamin B-6 0.030 mg Folate, total 5 mcg Folate, food 5 mcg Vitamin A, IU 1043 IU

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