STAGG Dynamite Chili with Beans, canned entree
» Meals, Entrees, and Sidedishes

Nutrient	Amount per 247.0g
Proximates
Water	178.09	g
Energy	333	kcal
Energy	1396	kj
Protein	18.28	g
Total lipid (fat) »	15.36	g
Fatty acids, total saturated »	5.656	g
14:0, Tetradecanoic, Myristic	0.321	g
16:0, Hexadecanoic, Palmitic	3.063	g
18:0, Octadecanoic, Stearic	2.272	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	6.793	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.210	g
18:1 undifferentiated, Octadecenoic, Oleic	5.582	g
Fatty acids, total polyunsaturated »	0.914	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.593	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.296	g
Cholesterol	44	mg
Ash	4.22	g
Total carbohydrate »	30.73	g
Fiber, total dietary	8.2	g
Digestable carbohydrates »
Sugars, total	6.57	g
Minerals
Calcium, Ca	104	mg
Iron, Fe	4.45	mg
Magnesium, Mg	69	mg
Potassium, K	778	mg
Sodium, Na	862	mg
Zinc, Zn	2.72	mg
Copper, Cu	0.247	mg
Vitamins
Vitamin C, total ascorbic acid	3.0	mg
Vitamin A, IU	1252	IU

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