STAGG Classic Chili with Beans, canned entree
» Meals, Entrees, and Sidedishes

Nutrient	Amount per 247.0g
Proximates
Water	180.90	g
Energy	324	kcal
Energy	1354	kj
Protein	17.22	g
Total lipid (fat) »	16.33	g
Fatty acids, total saturated »	6.694	g
14:0, Tetradecanoic, Myristic	0.420	g
16:0, Hexadecanoic, Palmitic	3.730	g
18:0, Octadecanoic, Stearic	2.470	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	6.891	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.519	g
18:1 undifferentiated, Octadecenoic, Oleic	6.397	g
Fatty acids, total polyunsaturated »	1.111	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.716	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.395	g
Cholesterol	42	mg
Ash	4.10	g
Total carbohydrate »	29.22	g
Fiber, total dietary	7.4	g
Digestable carbohydrates »
Sugars, total	7.14	g
Minerals
Calcium, Ca	91	mg
Iron, Fe	3.95	mg
Magnesium, Mg	64	mg
Potassium, K	785	mg
Sodium, Na	825	mg
Zinc, Zn	2.72	mg
Copper, Cu	0.247	mg
Vitamins
Vitamin C, total ascorbic acid	2.5	mg
Vitamin A, IU	1161	IU

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