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Cheese closes the stomach and should always be served at the end of a meal.
Soup, chicken vegetable, dry, mix, prepared with water
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
packet (6 fl oz) (188g)
cup (8 fl oz) (251g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 251.0g
Proximates
Water
237.47
g
Energy
50
kcal
Energy
211
kj
Protein
2.69
g
Total lipid (fat)
»
0.80
g
Fatty acids, total saturated
»
0.176
g
16:0, Hexadecanoic, Palmitic
0.151
g
18:0, Octadecanoic, Stearic
0.025
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.301
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.025
g
18:1 undifferentiated, Octadecenoic, Oleic
0.276
g
Fatty acids, total polyunsaturated
»
0.151
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.151
g
Cholesterol
3
mg
Ash
2.23
g
Total carbohydrate
7.81
g
Minerals
Calcium, Ca
15
mg
Iron, Fe
0.58
mg
Magnesium, Mg
23
mg
Phosphorus, P
33
mg
Potassium, K
68
mg
Sodium, Na
808
mg
Zinc, Zn
0.20
mg
Copper, Cu
0.025
mg
Manganese, Mn
0.251
mg
Selenium, Se
4.3
mcg
Vitamins
Vitamin C, total ascorbic acid
1.3
mg
Vitamin B1 (Thiamin)
0.070
mg
Vitamin B2 (Riboflavin)
0.048
mg
Niacin
0.688
mg
Pantothenic acid
0.251
mg
Vitamin B-6
0.088
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg
Vitamin B-12
0.10
mcg
Vitamin A, IU
15
IU