Prune puree
» Fruits and Fruit Juices

Nutrient	Amount per 100g
Proximates
Water	30.00	g
Energy	257	kcal
Energy	1075	kj
Protein	2.10	g
Total lipid (fat) »	0.20	g
Fatty acids, total saturated	0.016	g
Ash	2.60	g
Total carbohydrate »	65.10	g
Fiber, total dietary	3.3	g
Digestable carbohydrates »
Sugars, total »	39.00	g
Glucose (dextrose)	22.27	g
Fructose	13.87	g
Minerals
Calcium, Ca	31	mg
Iron, Fe	2.80	mg
Phosphorus, P	72	mg
Potassium, K	852	mg
Sodium, Na	23	mg
Vitamins
Vitamin C, total ascorbic acid	4.3	mg
Vitamin B1 (Thiamin)	0.040	mg
Niacin	2.500	mg
Pantothenic acid	0.430	mg
Vitamin A, IU	2000	IU
Vitamin A, RAE	100	mcg

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