McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
McDonald's Corporation » Fast Foods

Nutrient	Amount per 199.0g
Proximates
Water	93.59	g
Energy	563	kcal
Energy	2354	kj
Protein	21.43	g
Total lipid (fat) »	35.28	g
Fatty acids, total saturated	11.242	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	13.369	g
Fatty acids, total polyunsaturated	4.497	g
Fatty acids, total trans	1.636	g
Cholesterol	263	mg
Ash	4.86	g
Total carbohydrate »	43.86	g
Fiber, total dietary	1.2	g
Digestable carbohydrates »
Sugars, total »	15.72	g
Sucrose	8.28	g
Glucose (dextrose)	5.39	g
Fructose	0.18	g
Lactose	1.21	g
Maltose	0.64	g
Minerals
Calcium, Ca	191	mg
Iron, Fe	3.00	mg
Magnesium, Mg	28	mg
Phosphorus, P	611	mg
Potassium, K	291	mg
Sodium, Na	1297	mg
Zinc, Zn	2.05	mg
Copper, Cu	0.157	mg
Manganese, Mn	0.285	mg
Vitamins
Vitamin B1 (Thiamin)	0.338	mg
Vitamin B2 (Riboflavin)	0.577	mg
Niacin	4.201	mg
Pantothenic acid	1.174	mg
Vitamin B-12	1.05	mcg
Vitamin A, IU	525	IU

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