McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich
McDonald's Corporation » Fast Foods

Nutrient	Amount per 242.0g
Proximates
Water	129.74	g
Energy	494	kcal
Energy	2067	kj
Protein	40.41	g
Total lipid (fat) »	13.09	g
Fatty acids, total saturated	3.540	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	4.513	g
Fatty acids, total polyunsaturated	4.061	g
Fatty acids, total trans	0.174	g
Cholesterol	92	mg
Ash	5.74	g
Total carbohydrate »	53.02	g
Fiber, total dietary	3.4	g
Digestable carbohydrates »
Sugars, total »	12.58	g
Sucrose	1.72	g
Glucose (dextrose)	3.94	g
Fructose	4.82	g
Lactose	0.27	g
Maltose	1.84	g
Minerals
Calcium, Ca	92	mg
Iron, Fe	3.58	mg
Sodium, Na	1612	mg
Vitamins
Vitamin C, total ascorbic acid	11.9	mg
Vitamin B1 (Thiamin)	0.453	mg
Vitamin B2 (Riboflavin)	0.443	mg
Niacin	14.948	mg
Pantothenic acid	2.103	mg
Vitamin A, IU	762	IU

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