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Low fat diets can make you depressed

McDONALD'S, McCHICKEN Sandwich
McDonald's Corporation » Fast Foods

Nutrient Amount per 147.0g Proximates Water 66.11 g Energy 425 kcal Energy 1777 kj Protein 14.95 g Total lipid (fat) » 23.83 g Fatty acids, total saturated 3.831 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 6.468 g Fatty acids, total polyunsaturated 9.123 g Fatty acids, total trans 0.811 g Cholesterol 46 mg Ash 2.62 g Total carbohydrate » 39.48 g Fiber, total dietary 1.2 g Digestable carbohydrates » Sugars, total » 5.54 g Sucrose 0.43 g Glucose (dextrose) 1.59 g Fructose 2.59 g Lactose 0.16 g Maltose 0.81 g Minerals Calcium, Ca 128 mg Iron, Fe 2.43 mg Magnesium, Mg 26 mg Phosphorus, P 209 mg Potassium, K 250 mg Sodium, Na 763 mg Zinc, Zn 1.06 mg Copper, Cu 0.101 mg Manganese, Mn 0.390 mg Vitamins Vitamin C, total ascorbic acid 1.3 mg Vitamin B1 (Thiamin) 0.306 mg Vitamin B2 (Riboflavin) 0.291 mg Niacin 5.824 mg Folate, total 98 mcg Vitamin A, IU 122 IU

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