It takes 3500 calories to make a pound of fat!

MARIE CALLENDER'S Turkey w/Gravy and Dressing with Mashed Potatoes, Green Beans and Cranberries
ConAgra, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 100g
Proximates
Water
76.59 g
Energy
99 kcal
Energy
416 kj
Protein
8.15 g
Total lipid (fat) »
2.37 g
Fatty acids, total saturated
0.630 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.140 g
Cholesterol
17 mg
Ash
1.54 g
Total carbohydrate »
11.35 g
Fiber, total dietary
1.0 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart