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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Coffee, brewed from grounds, prepared with tap water, decaffeinated
» Beverages

Nutrient Amount per 237.0g Proximates Water 235.34 g Energy 2 kj Protein » 0.24 g Essential amino acids Threonine 0.002 g Isoleucine 0.005 g Leucine 0.012 g Lysine 0.002 g Phenylalanine 0.007 g Valine 0.007 g Histidine 0.005 g Non-essential amino acids Cystine 0.005 g Tyrosine 0.005 g Arginine 0.002 g Alanine 0.007 g Aspartic acid 0.012 g Glutamic acid 0.047 g Glycine 0.009 g Proline 0.009 g Serine 0.002 g Ash 0.24 g Total lipid (fat) » Fatty acids, total saturated » 0.005 g 16:0, Hexadecanoic, Palmitic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 18:1 undifferentiated, Octadecenoic, Oleic » 18:1 c 0.036 g Fatty acids, total polyunsaturated » 0.005 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.005 g Minerals Calcium, Ca 5 mg Iron, Fe 0.12 mg Magnesium, Mg 12 mg Phosphorus, P 2 mg Potassium, K 128 mg Sodium, Na 5 mg Zinc, Zn 0.05 mg Copper, Cu 0.017 mg Manganese, Mn 0.064 mg Selenium, Se 0.2 mcg Fluoride, F 124.2 mcg Vitamins Niacin 0.526 mg Pantothenic acid 0.002 mg Choline, total 2.4 mg Tocopherol, gamma 0.02 mg Vitamin K (phylloquinone) 0.2 mcg Other Caffeine 2 mg

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