Cabbage, napa, cooked
» Vegetables and Vegetable Products

Nutrient	Amount per 109.0g
Proximates
Water	105.00	g
Energy	13	kcal
Energy	55	kj
Protein	1.20	g
Total lipid (fat)	0.19	g
Ash	0.19	g
Total carbohydrate	2.43	g
Minerals
Calcium, Ca	32	mg
Iron, Fe	0.81	mg
Magnesium, Mg	9	mg
Phosphorus, P	21	mg
Potassium, K	95	mg
Sodium, Na	12	mg
Zinc, Zn	4.09	mg
Copper, Cu	0.105	mg
Manganese, Mn	0.221	mg
Selenium, Se	0.4	mcg
Vitamins
Vitamin C, total ascorbic acid	3.5	mg
Vitamin B1 (Thiamin)	0.005	mg
Vitamin B2 (Riboflavin)	0.027	mg
Niacin	0.508	mg
Pantothenic acid	0.038	mg
Vitamin B-6	0.040	mg
Folate, total	47	mcg
Folate, food	47	mcg
Folate, DFE	47	mcg
Vitamin A, IU	287	IU
Vitamin A, RAE	14	mcg
Other
Carotene, beta	145	mcg
Carotene, alpha	53	mcg

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