Forks weren't widely used in the United States until the 1800s

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 0.107 g
Nuts, pine nuts, dried 673 g 68.4 g 13.1 g 13.7 g 0.107 g
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 0.107 g
Pork, oriental style, dehydrated 615 g 62.4 g 1.4 g 11.8 g 0.106 g
Chicken, broilers or fryers, skin only, cooked, fried, batter 394 g 28.8 g 23.2 g 10.3 g 0.106 g
Tortillas, ready-to-bake or -fry, flour, without added calcium 325 g 7.1 g 55.6 g 8.7 g 0.106 g
Tortillas, ready-to-bake or -fry, flour 312 g 7.8 g 51.4 g 8.3 g 0.106 g
Leavening agents, yeast, baker's, compressed 105 g 1.9 g 18.1 g 8.4 g 0.106 g
Bread, white, commercially prepared, toasted 293 g 4 g 54.4 g 9 g 0.106 g
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 0.106 g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 316 g 7.3 g 53.4 g 8.5 g 0.106 g
Fast foods, french toast with butter 264 g 13.9 g 26.7 g 7.7 g 0.106 g
Turkey, young tom, skin only, raw 368 g 34.6 g - 13.2 g 0.106 g
Turkey, mechanically deboned, from turkey frames, raw 201 g 16.0 g - 13.3 g 0.106 g
Beans, small white, mature seeds, cooked, boiled, with salt 142 g 0.6 g 25.8 g 9.0 g 0.106 g
Rice, white, long-grain, precooked or instant, enriched, dry 380 g 0.9 g 82.3 g 7.8 g 0.106 g
Bread, white, commercially prepared, toasted, low sodium no salt 293 g 4 g 54.4 g 9 g 0.106 g
Beans, small white, mature seeds, cooked, boiled, without salt 142 g 0.6 g 25.8 g 9.0 g 0.106 g
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 0.106 g
Mollusks, oyster, Pacific, raw 81 g 2.3 g 5.0 g 9.5 g 0.106 g
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