|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tryptophan
|
|
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
0.104
|
g
|
|
Olive loaf, pork
|
235
|
g
|
16.5
|
g
|
9.2
|
g
|
11.8
|
g
|
0.104
|
g
|
|
Snacks, rice cakes, brown rice, plain
|
387
|
g
|
2.8
|
g
|
81.5
|
g
|
8.2
|
g
|
0.104
|
g
|
|
Tomatoes, sun-dried
|
258
|
g
|
3.0
|
g
|
55.8
|
g
|
14.1
|
g
|
0.104
|
g
|
|
Snacks, rice cakes, brown rice, plain, unsalted
|
387
|
g
|
2.8
|
g
|
81.5
|
g
|
8.2
|
g
|
0.104
|
g
|
|
Bread, reduced-calorie, white
|
207
|
g
|
2.5
|
g
|
44.3
|
g
|
8.7
|
g
|
0.104
|
g
|
|
Frankfurter, chicken
|
223
|
g
|
16.2
|
g
|
2.7
|
g
|
15.5
|
g
|
0.103
|
g
|
|
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
|
164
|
g
|
0.2
|
g
|
30.9
|
g
|
8.9
|
g
|
0.103
|
g
|
|
Seeds, breadfruit seeds, roasted
|
207
|
g
|
2.7
|
g
|
40.1
|
g
|
6.2
|
g
|
0.103
|
g
|
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
196
|
g
|
15.8
|
g
|
-
|
|
12.6
|
g
|
0.103
|
g
|
|
Beans, kidney, red, mature seeds, cooked, boiled, with salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
0.103
|
g
|
|
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
0.103
|
g
|
|
Veal, variety meats and by-products, brain, raw
|
118
|
g
|
8.2
|
g
|
-
|
|
10.3
|
g
|
0.103
|
g
|
|
Beans, kidney, red, mature seeds, cooked, boiled, without salt
|
127
|
g
|
0.5
|
g
|
22.8
|
g
|
8.7
|
g
|
0.103
|
g
|
|
Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
|
164
|
g
|
0.2
|
g
|
30.9
|
g
|
8.9
|
g
|
0.103
|
g
|
|
Rolls, hamburger or hotdog, plain
|
279
|
g
|
4.3
|
g
|
49.5
|
g
|
9.5
|
g
|
0.103
|
g
|
|
Soybeans, mature seeds, sprouted, cooked, steamed
|
81
|
g
|
4.5
|
g
|
6.5
|
g
|
8.5
|
g
|
0.103
|
g
|
|
Bread, italian
|
271
|
g
|
3.5
|
g
|
50
|
g
|
8.8
|
g
|
0.103
|
g
|
|
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)
|
164
|
g
|
0.2
|
g
|
31.7
|
g
|
8.1
|
g
|
0.103
|
g
|
|
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
|
81
|
g
|
4.5
|
g
|
6.5
|
g
|
8.5
|
g
|
0.103
|
g
|