Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Deer (venison), sitka, raw (Alaska Native)
» Ethnic Foods

:
Nutrient Amount per 100g
Proximates
Water
75.00 g
Energy
111 kcal
Energy
463 kj
Protein
21.50 g
Total lipid (fat) »
2.66 g
Fatty acids, total saturated
0.630 g
Fatty acids, total unsaturated »
Cholesterol
18 mg
Ash
0.64 g
Total carbohydrate
0.20 g
Minerals
Vitamins
Rings chart