The average person ingests about a ton of food and drink each year.

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Cookies, oatmeal, commercially prepared, regular 450 g 18.1 g 68.7 g 6.2 g 0.267 mg
Bread, pita, white, unenriched 275 g 1.2 g 55.7 g 9.1 g 0.267 mg
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 359 g 3 g 58 g 25.1 g 0.267 mg
Emu, fan fillet, raw 103 g 0.8 g - 22.5 g 0.267 mg
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 0.266 mg
PIZZA HUT 12" Super Supreme Pizza, Regular Crust 243 g 10.7 g 25.6 g 10.9 g 0.266 mg
Bread, whole-wheat, prepared from recipe, toasted 305 g 5.9 g 56.4 g 9.2 g 0.266 mg
Cake, carrot, dry mix, pudding-type 415 g 9.8 g 79.2 g 5.1 g 0.265 mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 g 3.5 g 0.1 g 22.7 g 0.265 mg
PIZZA HUT 12" Cheese Pizza, Regular Crust 271 g 10.9 g 31.2 g 11.9 g 0.264 mg
Snacks, granola bars, hard, plain 471 g 19.8 g 64.4 g 10.1 g 0.264 mg
McDONALD'S Bacon Egg & Cheese Biscuit 306 g 18.0 g 22.8 g 13.6 g 0.264 mg
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 293 g 25.1 g 3.4 g 12.5 g 0.264 mg
Spices, poultry seasoning 307 g 7.5 g 65.6 g 9.6 g 0.264 mg
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 g 18.5 g 47.8 g 5.4 g 0.263 mg
Waffles, plain, prepared from recipe 291 g 14.1 g 32.9 g 7.9 g 0.263 mg
Muffins, oat bran 270 g 7.4 g 48.3 g 7 g 0.262 mg
McDONALD'S, Egg McMUFFIN 215 g 9.1 g 20.5 g 12.7 g 0.262 mg
McDONALD'S, Sausage McMuffin with Egg 274 g 17.8 g 17.3 g 12.6 g 0.262 mg
Cookies, oatmeal, prepared from recipe, without raisins 447 g 17.9 g 66.4 g 6.8 g 0.262 mg
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