|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B1 (Thiamin)
|
|
Soup, cream of asparagus, canned, prepared with equal volume water
|
35
|
g
|
1.7
|
g
|
4.4
|
g
|
0.9
|
g
|
0.022
|
mg
|
|
Puddings, vanilla, ready-to-eat, fat free
|
101
|
g
|
-
|
|
20.2
|
g
|
2.0
|
g
|
0.022
|
mg
|
|
Cherries, sweet, canned, water pack, solids and liquids
|
46
|
g
|
0.1
|
g
|
11.8
|
g
|
0.8
|
g
|
0.022
|
mg
|
|
Spices, pepper, white
|
296
|
g
|
2.1
|
g
|
68.6
|
g
|
10.4
|
g
|
0.022
|
mg
|
|
Soup, vegetarian vegetable, canned, prepared with equal volume water
|
28
|
g
|
0.8
|
g
|
4.9
|
g
|
0.9
|
g
|
0.022
|
mg
|
|
Soup, pepperpot, canned, prepared with equal volume water
|
41
|
g
|
1.9
|
g
|
3.8
|
g
|
2.5
|
g
|
0.021
|
mg
|
|
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
|
257
|
g
|
13.2
|
g
|
71.4
|
g
|
9
|
g
|
0.021
|
mg
|
|
Cheese, fontina
|
389
|
g
|
31.1
|
g
|
1.6
|
g
|
25.6
|
g
|
0.021
|
mg
|
|
Strawberries, canned, heavy syrup pack, solids and liquids
|
92
|
g
|
0.3
|
g
|
23.5
|
g
|
0.6
|
g
|
0.021
|
mg
|
|
Chrysanthemum, garland, cooked, boiled, drained, without salt
|
20
|
g
|
0.1
|
g
|
4.3
|
g
|
1.6
|
g
|
0.021
|
mg
|
|
Turkey, young hen, skin only, cooked, roasted
|
482
|
g
|
44.5
|
g
|
-
|
|
19.0
|
g
|
0.021
|
mg
|
|
Avocados, raw, Florida
|
120
|
g
|
10.1
|
g
|
7.8
|
g
|
2.2
|
g
|
0.021
|
mg
|
|
Celery, raw
|
16
|
g
|
0.2
|
g
|
3.0
|
g
|
0.7
|
g
|
0.021
|
mg
|
|
Plums, canned, purple, water pack, solids and liquids
|
41
|
g
|
0.0
|
g
|
11.0
|
g
|
0.4
|
g
|
0.021
|
mg
|
|
Babyfood, fruit, pears and pineapple, strained
|
41
|
g
|
0.1
|
g
|
10.9
|
g
|
0.3
|
g
|
0.021
|
mg
|
|
Soup, black bean, canned, prepared with equal volume water
|
46
|
g
|
0.7
|
g
|
7.7
|
g
|
2.4
|
g
|
0.021
|
mg
|
|
Sauerkraut, canned, solids and liquids
|
19
|
g
|
0.1
|
g
|
4.3
|
g
|
0.9
|
g
|
0.021
|
mg
|
|
Turkey, fryer-roasters, skin only, raw
|
283
|
g
|
23.5
|
g
|
-
|
|
16.6
|
g
|
0.021
|
mg
|
|
Cheese, low-sodium, cheddar or colby
|
398
|
g
|
32.6
|
g
|
1.9
|
g
|
24.4
|
g
|
0.021
|
mg
|
|
Apricots, canned, heavy syrup, drained
|
83
|
g
|
0.1
|
g
|
21.3
|
g
|
0.6
|
g
|
0.021
|
mg
|