Cheese closes the stomach and should always be served at the end of a meal.


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Onions, welsh, raw 34 g 0.4 g 6.5 g 1.9 g 0.050 mg
Artichokes, (globe or french), cooked, boiled, drained, with salt 53 g 0.3 g 12.0 g 2.9 g 0.050 mg
Babyfood, juice, orange and pineapple 48 g 0.1 g 11.7 g 0.5 g 0.050 mg
Pie crust, standard-type, frozen, ready-to-bake, unenriched 457 g 29.2 g 44.1 g 3.9 g 0.050 mg
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 g 13.5 g - 28.4 g 0.050 mg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 233 g 14.7 g - 23.5 g 0.050 mg
Seaweed, kelp, raw 43 g 0.6 g 9.6 g 1.7 g 0.050 mg
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt 21 g 0.1 g 4.2 g 2.0 g 0.050 mg
Swamp cabbage, cooked, boiled, drained, with salt 20 g 0.2 g 3.7 g 2.1 g 0.050 mg
Turkey, fryer-roasters, leg, meat only, raw 108 g 2.4 g - 20.4 g 0.050 mg
Game meat, beaver, cooked, roasted 212 g 7.0 g - 34.9 g 0.050 mg
Tostada with guacamole 138 g 8.9 g 12.3 g 4.8 g 0.050 mg
Tamales (Navajo) 153 g 6.1 g 18.1 g 6.3 g 0.050 mg
Milk dessert, frozen, milk-fat free, chocolate 167 g 1 g 37.7 g 4.3 g 0.050 mg
Squash, winter, butternut, frozen, cooked, boiled, with salt 39 g 0.1 g 10.0 g 1.2 g 0.050 mg
Loganberries, frozen 55 g 0.3 g 13.0 g 1.5 g 0.050 mg
Babyfood, dinner, potatoes with cheese and ham, toddler 78 g 2 g 11.5 g 3.5 g 0.050 mg
Fish, herring eggs, Pacific, dry (Alaska Native) 312 g 6.6 g 2.8 g 60.4 g 0.050 mg
Veal, sirloin, separable lean and fat, cooked, braised 252 g 13.1 g - 31.3 g 0.050 mg
Fast foods, taco salad 141 g 7.5 g 11.9 g 6.7 g 0.050 mg