|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B1 (Thiamin)
|
|
USDA Commodity Chicken, canned, meat only, drained
|
162
|
g
|
5.7
|
g
|
-
|
|
27.5
|
g
|
0.051
|
mg
|
|
Squash, summer, scallop, cooked, boiled, drained, with salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.051
|
mg
|
|
McDONALD'S, McFLURRY with M&M'S CANDIES
|
177
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
0.051
|
mg
|
|
Pork, fresh, variety meats and by-products, stomach, raw
|
159
|
g
|
10.1
|
g
|
-
|
|
16.9
|
g
|
0.051
|
mg
|
|
Light Ice Cream, soft serve, blended with milk chocolate candies
|
182
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
0.051
|
mg
|
|
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
|
19
|
g
|
0.2
|
g
|
4.3
|
g
|
0.8
|
g
|
0.051
|
mg
|
|
Candies, fudge, vanilla with nuts
|
435
|
g
|
13.7
|
g
|
74.6
|
g
|
3
|
g
|
0.051
|
mg
|
|
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
|
241
|
g
|
15.4
|
g
|
-
|
|
23.9
|
g
|
0.051
|
mg
|
|
Snacks, popcorn, caramel-coated, with peanuts
|
400
|
g
|
7.8
|
g
|
80.7
|
g
|
6.4
|
g
|
0.051
|
mg
|
|
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.051
|
mg
|
|
Squash, summer, scallop, cooked, boiled, drained, without salt
|
16
|
g
|
0.2
|
g
|
3.3
|
g
|
1.0
|
g
|
0.051
|
mg
|
|
Chicken, broilers or fryers, back, meat and skin, raw
|
319
|
g
|
28.7
|
g
|
-
|
|
14.1
|
g
|
0.051
|
mg
|
|
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
|
18
|
g
|
0.2
|
g
|
3.9
|
g
|
1.0
|
g
|
0.051
|
mg
|
|
Pie, chocolate mousse, prepared from mix, no-bake type
|
260
|
g
|
15.4
|
g
|
29.6
|
g
|
3.5
|
g
|
0.051
|
mg
|
|
Cabbage, savoy, cooked, boiled, drained, without salt
|
24
|
g
|
0.1
|
g
|
5.4
|
g
|
1.8
|
g
|
0.051
|
mg
|
|
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
|
19
|
g
|
0.2
|
g
|
4.3
|
g
|
0.8
|
g
|
0.051
|
mg
|
|
Babyfood, juice, orange and banana
|
50
|
g
|
0.1
|
g
|
11.9
|
g
|
0.7
|
g
|
0.051
|
mg
|
|
Citrus fruit juice drink, frozen concentrate
|
162
|
g
|
0.1
|
g
|
40.2
|
g
|
1.2
|
g
|
0.051
|
mg
|
|
Soup, tomato bisque, canned, condensed
|
96
|
g
|
2.0
|
g
|
18.5
|
g
|
1.8
|
g
|
0.051
|
mg
|
|
Veal, rib, separable lean and fat, cooked, roasted
|
228
|
g
|
14.0
|
g
|
-
|
|
24.0
|
g
|
0.050
|
mg
|