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Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 315 g 24.2 g - 22.7 g 0.080 mg
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 253 g 13.3 g - 31.1 g 0.080 mg
Veal, leg (top round), separable lean only, raw 107 g 1.8 g - 21.3 g 0.080 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 g 31.7 g - 16.2 g 0.080 mg
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies 492 g 21.1 g 71.2 g 4.3 g 0.079 mg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 0.079 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 200 g 8.4 g - 29.0 g 0.079 mg
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 0.079 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 278 g 18 g - 27.2 g 0.079 mg
Turkey, young tom, meat only, raw 117 g 2.7 g - 21.7 g 0.079 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 182 g 11.3 g - 18.8 g 0.079 mg
Veal, shank (fore and hind), separable lean and fat, raw 113 g 3.5 g - 19.2 g 0.079 mg
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 g 4.7 g 0.5 g 33.4 g 0.079 mg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 230 g 12.7 g - 27.1 g 0.079 mg
Chicken, broilers or fryers, leg, meat only, raw 120 g 3.8 g - 20.1 g 0.079 mg
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 g 4.9 g 14.4 g 2.1 g 0.079 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 0.079 mg
MORI-NU, Tofu, silken, extra firm 55 g 1.9 g 2 g 7.4 g 0.079 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 0.079 mg
Pork, fresh, variety meats and by-products, lungs, cooked, braised 99 g 3.1 g - 16.6 g 0.079 mg