Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Egg, goose, whole, fresh, raw 185 g 13.3 g 1.4 g 13.9 g 0.910 g
Fish, salmon, coho (silver), raw (Alaska Native) 145 g 5.6 g 1.3 g 22.6 g 0.910 g
Game meat, elk, raw 111 g 1.5 g - 23.0 g 0.910 g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 g 4.0 g - 21.7 g 0.910 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 299 g 22.1 g - 23.3 g 0.909 g
Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 116 g 3.2 g 0.3 g 21.6 g 0.908 g
Oat bran, raw 246 g 7.0 g 66.2 g 17.3 g 0.908 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 122 g 3.5 g 0.1 g 22.7 g 0.908 g
Ostrich, round, raw 116 g 2.4 g - 22.0 g 0.908 g
Nuts, cashew butter, plain, without salt added 587 g 49.4 g 27.6 g 17.6 g 0.908 g
Nuts, cashew butter, plain, with salt added 587 g 49.4 g 27.6 g 17.6 g 0.908 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 281 g 20.6 g - 22.3 g 0.906 g
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw 138 g 5.2 g - 22.9 g 0.906 g
Guinea hen, meat and skin, raw 158 g 6.5 g - 23.4 g 0.906 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 155 g 6.9 g - 21.6 g 0.906 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 132 g 4.7 g - 20.9 g 0.905 g
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 0.905 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 0.905 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw 135 g 4.1 g - 22.9 g 0.905 g
Cheese food, pasteurized process, american, without di sodium phosphate 330 g 25.2 g 7.8 g 18.4 g 0.905 g
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