Rice is the staple food of more than one-half of the world's population


Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Fish, mackerel, Atlantic, cooked, dry heat 262 g 17.8 g - 23.9 g 0.931 g
Turkey, young tom, light meat, meat only, raw 114 g 1.6 g - 23.4 g 0.930 g
Chicken, roasting, meat and skin, cooked, roasted 223 g 13.4 g - 24.0 g 0.929 g
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g 0.928 g
Wheat germ, crude 360 g 9.7 g 51.8 g 23.2 g 0.928 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 385 g 31.6 g - 23.5 g 0.928 g
Fish, dolphinfish, cooked, dry heat 109 g 0.9 g - 23.7 g 0.926 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 364 g 29.1 g - 23.7 g 0.926 g
POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 201 g 11.3 g 0.5 g 24.2 g 0.926 g
Fish, spot, cooked, dry heat 158 g 6.3 g - 23.7 g 0.926 g
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 0.925 g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 203 g 11.5 g 0.6 g 24.2 g 0.925 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g 0.925 g
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 0.925 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 269 g 19.1 g - 22.7 g 0.924 g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 g 24.0 g - 23.5 g 0.924 g
Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 g 19.4 g 53.8 g 18.6 g 0.924 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 0.924 g
Emu, inside drums, cooked, broiled 156 g 2.0 g - 32.4 g 0.924 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 353 g 27.9 g - 23.7 g 0.924 g