|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phenylalanine
|
|
Corn, sweet, yellow, raw
|
86
|
g
|
1.2
|
g
|
19.0
|
g
|
3.2
|
g
|
0.150
|
g
|
|
Mushrooms, enoki, raw
|
44
|
g
|
0.3
|
g
|
7.7
|
g
|
2.6
|
g
|
0.150
|
g
|
|
Milk, low sodium, fluid
|
61
|
g
|
3.5
|
g
|
4.5
|
g
|
3.1
|
g
|
0.150
|
g
|
|
Ice creams, vanilla, rich
|
249
|
g
|
16.2
|
g
|
22.3
|
g
|
3.5
|
g
|
0.149
|
g
|
|
Cake, snack cakes, creme-filled, sponge
|
364
|
g
|
11.4
|
g
|
63.9
|
g
|
3.1
|
g
|
0.149
|
g
|
|
Soup, scotch broth, canned, condensed
|
66
|
g
|
2.1
|
g
|
7.7
|
g
|
4.1
|
g
|
0.148
|
g
|
|
Sauce, homemade, white, medium
|
147
|
g
|
10.6
|
g
|
9.2
|
g
|
3.8
|
g
|
0.148
|
g
|
|
Pumpkin leaves, cooked, boiled, drained, without salt
|
21
|
g
|
0.2
|
g
|
3.4
|
g
|
2.7
|
g
|
0.148
|
g
|
|
Rennin, vanilla, dry mix, prepared with 2% milk
|
77
|
g
|
1.8
|
g
|
12.3
|
g
|
3.1
|
g
|
0.148
|
g
|
|
Pumpkin leaves, cooked, boiled, drained, with salt
|
21
|
g
|
0.2
|
g
|
3.4
|
g
|
2.7
|
g
|
0.148
|
g
|
|
Doughnuts, french crullers, glazed
|
412
|
g
|
18.3
|
g
|
59.5
|
g
|
3.1
|
g
|
0.147
|
g
|
|
Milk shakes, thick chocolate
|
119
|
g
|
2.7
|
g
|
21.2
|
g
|
3.1
|
g
|
0.147
|
g
|
|
Milk, whole, 3.25% milkfat
|
60
|
g
|
3.3
|
g
|
4.5
|
g
|
3.2
|
g
|
0.147
|
g
|
|
Potato pancakes
|
269
|
g
|
14.8
|
g
|
27.9
|
g
|
6.1
|
g
|
0.147
|
g
|
|
Potatoes, white, flesh and skin, baked
|
94
|
g
|
0.2
|
g
|
21.1
|
g
|
2.1
|
g
|
0.147
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
0.147
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
0.147
|
g
|
|
Kale, frozen, cooked, boiled, drained, without salt
|
30
|
g
|
0.5
|
g
|
5.2
|
g
|
2.8
|
g
|
0.146
|
g
|
|
Rennin, vanilla, dry mix, prepared with whole milk
|
89
|
g
|
3.1
|
g
|
12.2
|
g
|
3.0
|
g
|
0.146
|
g
|
|
Chocolate-flavor beverage mix, powder, prepared with whole milk
|
85
|
g
|
3.2
|
g
|
11.9
|
g
|
3.2
|
g
|
0.146
|
g
|