Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Methionine

Entries containing "Methionine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Methionine
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 391 g 31.0 g - 26.1 g 0.668 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 218 g 12.4 g - 25.7 g 0.668 g
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g 0.668 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 250 g 15.5 g - 25.9 g 0.668 g
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240 g 14.4 g - 25.9 g 0.668 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 283 g 20.2 g - 23.6 g 0.666 g
Fish, drum, freshwater, cooked, dry heat 153 g 6.3 g - 22.5 g 0.666 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 0.666 g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 255 g 17.1 g - 23.5 g 0.666 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 280 g 18.7 g - 26.0 g 0.666 g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 273 g 18.1 g - 25.8 g 0.665 g
Seeds, cottonseed flour, partially defatted (glandless) 359 g 6.2 g 40.5 g 41.0 g 0.665 g
Game meat, caribou, cooked, roasted 167 g 4.4 g - 29.8 g 0.665 g
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 284 g 19.2 g - 26.0 g 0.665 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 310 g 22.1 g - 25.9 g 0.664 g
Fish, wolffish, Atlantic, cooked, dry heat 123 g 3.1 g - 22.4 g 0.664 g
Veal, variety meats and by-products, heart, cooked, braised 186 g 6.8 g 0.1 g 29.1 g 0.664 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 g 4.4 g - 27.8 g 0.664 g
Lamb, variety meats and by-products, liver, cooked, braised 220 g 8.8 g 2.5 g 30.6 g 0.664 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 0.663 g
1234 ... 3839404142434445 ... 227228229230