Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Corn, sweet, yellow, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.074 g
Pasta, corn, cooked 126 g 0.7 g 27.9 g 2.6 g 0.074 g
Turnip greens, cooked, boiled, drained, with salt 20 g 0.2 g 4.4 g 1.1 g 0.074 g
Corn, sweet, white, canned, cream style, regular pack 72 g 0.4 g 18.1 g 1.7 g 0.074 g
Corn, sweet, white, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.074 g
Turnip greens, cooked, boiled, drained, without salt 20 g 0.2 g 4.4 g 1.1 g 0.074 g
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 0.074 g
Squash, winter, hubbard, raw 40 g 0.5 g 8.7 g 2 g 0.074 g
Potatoes, canned, solids and liquids 44 g 0.1 g 9.9 g 1.2 g 0.073 g
Couscous, cooked 112 g 0.2 g 23.2 g 3.8 g 0.073 g
Rice, white, glutinous, cooked 97 g 0.2 g 21.1 g 2.0 g 0.073 g
Salad dressing, mayonnaise, soybean and safflower oil, with salt 717 g 79.4 g 2.7 g 1.1 g 0.072 g
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 0.072 g
Beans, snap, green, frozen, cooked, boiled, drained without salt 28 g 0.2 g 6.5 g 1.5 g 0.072 g
Guavas, common, raw 68 g 1.0 g 14.3 g 2.6 g 0.072 g
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 g 0.2 g 6.5 g 1.5 g 0.072 g
Coleslaw, home-prepared 78 g 2.6 g 12.4 g 1.3 g 0.072 g
Beans, snap, green, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g 0.072 g
Fast foods, coleslaw 148 g 11.1 g 12.9 g 1.5 g 0.072 g
Salad dressing, mayonnaise, soybean oil, with salt 718 g 79.4 g 3.2 g 0.9 g 0.072 g
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