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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 2.114 g
Fish, mackerel, king, cooked, dry heat 134 g 2.6 g - 26 g 2.113 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 181 g 7.5 g - 26.6 g 2.113 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 2.113 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 2.113 g
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 182 g 7.3 g - 27.2 g 2.113 g
Chicken, stewing, dark meat, meat only, cooked, stewed 258 g 15.3 g - 28.1 g 2.112 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 247 g 14.9 g - 26.5 g 2.111 g
Goose, domesticated, meat and skin, cooked, roasted 305 g 21.9 g - 25.2 g 2.109 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 210 g 10.5 g - 27.1 g 2.109 g
Cheese, mozzarella, whole milk, low moisture 318 g 24.6 g 2.5 g 21.6 g 2.106 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 278 g 18.2 g - 26.6 g 2.105 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 276 g 19.3 g - 24.0 g 2.105 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 267 g 17.1 g - 26.5 g 2.105 g
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 272 g 17.4 g - 27 g 2.105 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 172 g 6.4 g - 26.5 g 2.104 g
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 272 g 15.3 g 3.3 g 28.6 g 2.103 g
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 198 g 9.8 g - 26.4 g 2.103 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 273 g 17.8 g - 26.4 g 2.103 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 264 g 16.8 g - 26.4 g 2.103 g