Popcorn has been a food product for over 6,000 years.

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 g 18.0 g - 17.2 g 1.360 g
Turkey breast meat 104 g 1.7 g 4.2 g 17.1 g 1.360 g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 186 g 10.5 g 0.7 g 20.9 g 1.358 g
Seeds, sesame seeds, whole, dried 573 g 49.7 g 23.5 g 17.7 g 1.358 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 248 g 19.4 g - 17.2 g 1.357 g
Chicken, heart, all classes, raw 153 g 9.3 g 0.7 g 15.6 g 1.355 g
Soybeans, mature cooked, boiled, without salt 173 g 9.0 g 9.9 g 16.6 g 1.355 g
Soybeans, mature seeds, cooked, boiled, with salt 173 g 9.0 g 9.9 g 16.6 g 1.355 g
Pork, fresh, ground, raw 263 g 21.2 g - 16.9 g 1.354 g
Ham and cheese loaf or roll 241 g 18.7 g 4 g 13.6 g 1.353 g
Fish, pout, ocean, raw 79 g 0.9 g - 16.6 g 1.352 g
Turkey ham, cured turkey thigh meat 126 g 4.8 g 2.0 g 17.5 g 1.351 g
Chicken, broilers or fryers, meat and skin, raw 215 g 15.1 g - 18.6 g 1.350 g
Veal, variety meats and by-products, heart, raw 110 g 4.0 g 0.1 g 17.2 g 1.349 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 254 g 20.1 g - 17.0 g 1.347 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 617 g 56.3 g 21.4 g 16.8 g 1.344 g
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 1.344 g
Pork, fresh, leg (ham), shank half, separable lean and fat, raw 263 g 21.0 g - 17.1 g 1.344 g
Sausage, Italian, pork, cooked 344 g 27.3 g 4.3 g 19.1 g 1.343 g
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 g 27 g - 16.5 g 1.342 g
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