Forks weren't widely used in the United States until the 1800s


Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Crackers, melba toast, rye (includes pumpernickel) 389 g 3.4 g 77.3 g 11.6 g 0.445 g
Wheat flours, bread, unenriched 361 g 1.7 g 72.5 g 12.0 g 0.444 g
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) 70 g 4.2 g 1.7 g 8.2 g 0.444 g
Wheat flour, white, bread, enriched 361 g 1.7 g 72.5 g 12.0 g 0.444 g
Seeds, breadfruit seeds, raw 191 g 5.6 g 29.2 g 7.4 g 0.443 g
Buckwheat groats, roasted, dry 346 g 2.7 g 75.0 g 11.7 g 0.441 g
Fast foods, burrito, with beans, cheese, and chili peppers 197 g 6.8 g 25.4 g 9.9 g 0.441 g
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 261 g 14.1 g 21.5 g 11.9 g 0.440 g
Lima beans, immature seeds, raw 113 g 0.9 g 20.2 g 6.8 g 0.440 g
Noodles, japanese, somen, dry 356 g 0.8 g 74.1 g 11.4 g 0.439 g
Bread, oat bran, toasted 259 g 4.8 g 43.7 g 11.4 g 0.438 g
Lima beans, immature seeds, cooked, boiled, drained, without salt 123 g 0.3 g 23.6 g 6.8 g 0.438 g
Sausage, Italian, sweet, links 149 g 8.4 g 2.1 g 16.1 g 0.438 g
Lima beans, immature seeds, cooked, boiled, drained, with salt 123 g 0.3 g 23.6 g 6.8 g 0.438 g
Pork, fresh, separable fat, cooked 635 g 66.2 g - 8.9 g 0.436 g
Fast Foods, biscuit, with egg and sausage 312 g 20.8 g 21.1 g 11.1 g 0.435 g
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 244 g 11.1 g 25.7 g 10.3 g 0.435 g
Wheat flour, white (industrial), 13% protein, bleached, unenriched 362 g 1.4 g 72.2 g 13.1 g 0.433 g
Sorghum 339 g 3.3 g 74.6 g 11.3 g 0.433 g
Wheat flour, white (industrial), 13% protein, bleached, enriched 362 g 1.4 g 72.2 g 13.1 g 0.433 g