Forks weren't widely used in the United States until the 1800s

Folic acid

Entries containing "Folic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folic acid
Biscuits, plain or buttermilk, refrigerated dough, lower fat 257 g 4.5 g 47.6 g 6.7 g 96.000 mcg
Cake, yellow, dry mix, pudding-type 423 g 9.8 g 79.9 g 4 g 95.000 mcg
Cake, yellow, dry mix, regular, enriched 432 g 11.6 g 78.1 g 4.4 g 95.000 mcg
Breakfast bar, corn flake crust with fruit 377 g 7.5 g 72.9 g 4.4 g 95.000 mcg
Babyfood, baked product, finger snacks cereal 421 g 9.9 g 76.7 g 6.4 g 95.000 mcg
Snacks, corn-based, extruded, onion-flavor 499 g 22.6 g 65.1 g 7.7 g 94.000 mcg
Pancakes, special dietary, dry mix 349 g 1.4 g 73.9 g 8.9 g 93.000 mcg
Crackers, saltines, low salt (includes oyster, soda, soup) 434 g 11.8 g 71.5 g 9.2 g 93.000 mcg
Crackers, saltines, unsalted tops (includes oyster, soda, soup) 434 g 11.8 g 71.5 g 9.2 g 93.000 mcg
Frybread, made with lard (Apache) 309 g 10.1 g 46.0 g 8.4 g 93.000 mcg
Tortillas, ready-to-bake or -fry, flour 312 g 7.8 g 51.4 g 8.3 g 92.000 mcg
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 90.000 mcg
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 414 g 9 g 80.5 g 3.4 g 90.000 mcg
Bread stuffing, cornbread, dry mix, prepared 179 g 8.8 g 21.9 g 2.9 g 89.000 mcg
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 g 13.8 g 74.1 g 6.9 g 89.000 mcg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 107 g 1.2 g 21.0 g 3 g 88.000 mcg
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water 104 g 1.3 g 19.8 g 3.2 g 88.000 mcg
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 88.000 mcg
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 381 g 3.5 g 79.2 g 9.1 g 88.000 mcg
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 g 2.0 g 52.7 g 10.3 g 88.000 mcg
1234 ... 1516171819202122 ... 54555657