Cheese is the oldest of all man-made foods

Folic acid

Entries containing "Folic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folic acid
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 257 g 1.6 g 50.5 g 10.0 g 116.000 mcg
Cracker meal 383 g 1.7 g 80.9 g 9.3 g 114.000 mcg
Wheat flour, white, tortilla mix, enriched 405 g 10.6 g 67.1 g 9.7 g 112.000 mcg
Tortillas, ready-to-bake or -fry, flour, without added calcium 325 g 7.1 g 55.6 g 8.7 g 111.000 mcg
Crackers, saltines, fat-free, low-sodium 393 g 1.6 g 82.3 g 10.5 g 111.000 mcg
Bread, french or vienna, toasted (includes sourdough) 319 g 2.1 g 61.9 g 13 g 111.000 mcg
Semolina, enriched 360 g 1.1 g 72.8 g 12.7 g 111.000 mcg
Croutons, plain 407 g 6.6 g 73.5 g 11.9 g 110.000 mcg
Soup, beef noodle, dry, mix 330 g 6.4 g 48.6 g 17.9 g 109.000 mcg
Crackers, saltines (includes oyster, soda, soup) 428 g 11.4 g 70.9 g 9.2 g 108.000 mcg
Crackers, melba toast, wheat 374 g 2.3 g 76.4 g 12.9 g 108.000 mcg
Frybread, made with lard (Navajo) 330 g 12.2 g 48.3 g 6.7 g 105.000 mcg
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) 288 g 1.7 g 57.1 g 11.1 g 103.000 mcg
Taco shells, baked, without added salt 468 g 22.6 g 62.4 g 7.2 g 99.000 mcg
Crackers, wheat, regular 474 g 20.6 g 64.9 g 8.6 g 99.000 mcg
Bread crumbs, dry, grated, seasoned 383 g 5.5 g 68.5 g 14.1 g 99.000 mcg
Tortillas, ready-to-bake or -fry, corn, without added salt 222 g 2.5 g 46.6 g 5.7 g 99.000 mcg
Crackers, melba toast, plain, without salt 390 g 3.2 g 76.6 g 12.1 g 98.000 mcg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled 375 g 7.5 g 72.4 g 4.4 g 98.000 mcg
Crackers, melba toast, plain 390 g 3.2 g 76.6 g 12.1 g 98.000 mcg
1234 ... 1415161718192021 ... 54555657